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5 Proven Steps to Reduce Your Alzheimer's Risk
Alzheimer's disease is a growing public health concern as the global population ages. However, research suggests that certain lifestyle factors may reduce the risk of this devastating neurodegenerative disorder.
By raising awareness and taking proactive steps to maintain brain health, we can work towards preventing or delaying the onset of Alzheimer's.
We’ve handpicked some sources for you that explore key lifestyle changes that may help safeguard against the disease, empowering readers to take control of their brain health.
Alzheimer's disease, the most common form of dementia, is characterized by the accumulation of two types of protein in the brain: tangles (tau) and plaques (amyloid-beta).
Healthy habits may help ward off Alzheimer's, and the following steps can help prevent the disease.
Recognizing the early signs of Alzheimer's can be challenging, as it's hard to distinguish normal aging from the onset of dementia.
This article shares 12 specific early warning signs observed in the author's mother, offering a personal perspective on subtle changes that may signal the beginning of Alzheimer's disease.
Alzheimer's disease is a neurodegenerative disorder characterized by memory loss, impaired thinking, and personality changes, not just normal aging.
Diagnosis involves ruling out other conditions and may include cognitive tests, blood tests for biomarkers, cerebrospinal fluid analysis, and amyloid PET scans to detect protein clumps and tangles in the brain.
Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer's disease?
Many studies suggest that what we eat affects the aging brain's ability to think and remember, leading to research on general eating patterns and whether a person's diet might make a difference
The human brain is an incredibly complex and fascinating organ that controls every aspect of our thoughts, feelings, and behaviors.
This article from the Alzheimer's Association provides an overview of some key facts about the brain, including how it receives, processes, and stores information, and how it enables us to read, remember, decide, move our bodies, and more.
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Filled with helpful articles and resources, this newsletter provides valuable insights and advice for navigating the challenges of being part of the "sandwich generation".
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I'll never forget the day I realized something was wrong with Aunt Mabel. It was her 75th birthday and we were having a big family party at her house.
As I walked in, I noticed Aunt Mabel seemed a bit confused and disoriented. She kept asking the same questions over and over and had trouble remembering simple things like where she put her reading glasses.
At first, we all just chalked it up to her getting a bit forgetful in her old age. But over the next few months, her memory problems only got worse.
She started having trouble finding the right words and would get lost even in familiar places. My uncle finally convinced her to see a doctor, who diagnosed her with early-stage Alzheimer's disease.
It was heartbreaking to watch Aunt Mabel's mind slowly deteriorate over the next several years. She had always been the sharpest, most vibrant person in our family.
Aunt Mabel passed away two years ago at the age of 82. While she may have lost her memories, she will never be forgotten by those of us who loved her.
Her struggle with Alzheimer's has made me even more determined to support research into this devastating disease, so that someday no one else has to go through what she did.